Sausage, egg and cheese breakfast biscuit vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, egg and cheese breakfast biscuit
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sausage, egg and cheese breakfast biscuit | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 324 kcal | 89 kcal ★ | Sausage, egg and cheese breakfast biscuit has 264% more |
| Protein | 9.54 g ★ | 1.09 g | Sausage, egg and cheese breakfast biscuit has 775% more |
| Carbs | 21.57 g | 22.84 g ★ | Bananas, raw has 6% more |
| Fat | 22.13 g | 0.33 g ★ | Sausage, egg and cheese breakfast biscuit has 6606% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 3.1 g ★ | 12.23 g | Bananas, raw has 75% more |
| Sodium | 591 mg | 1 mg ★ | Sausage, egg and cheese breakfast biscuit has 59000% more |
| Calcium | 136 mg ★ | 5 mg | Sausage, egg and cheese breakfast biscuit has 2620% more |
| Iron | 1.85 mg ★ | 0.26 mg | Sausage, egg and cheese breakfast biscuit has 612% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 269 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.