Sausage, egg and cheese breakfast biscuit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, egg and cheese breakfast biscuit
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sausage, egg and cheese breakfast biscuit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 324 kcal | 246 kcal ★ | Sausage, egg and cheese breakfast biscuit has 32% more |
| Protein | 9.54 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Carbs | 21.57 g ★ | 0 g | Sausage, egg and cheese breakfast biscuit has 0% more |
| Fat | 22.13 g | 15.94 g ★ | Sausage, egg and cheese breakfast biscuit has 39% more |
| Fiber | 2 g ★ | 0 g | Sausage, egg and cheese breakfast biscuit has 0% more |
| Sugar | 3.1 g | 0 g ★ | Sausage, egg and cheese breakfast biscuit has 0% more |
| Sodium | 591 mg | 83 mg ★ | Sausage, egg and cheese breakfast biscuit has 612% more |
| Calcium | 136 mg ★ | 26 mg | Sausage, egg and cheese breakfast biscuit has 423% more |
| Iron | 1.85 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sausage, egg and cheese breakfast biscuit has 0% more |
| Potassium | 269 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
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