Sausage, Italian, pork, mild, cooked, pan-fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, Italian, pork, mild, cooked, pan-fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, Italian, pork, mild, cooked, pan-fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 324 kcal | 165 kcal ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 96% more |
| Protein | 18.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Carbs | 1.86 g ★ | 0 g | Sausage, Italian, pork, mild, cooked, pan-fried has 0% more |
| Fat | 26.4 g | 3.57 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 639% more |
| Sugar | 1.42 g | 0 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 0% more |
| Sodium | 801 mg | 74 mg ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 982% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.25 mg ★ | 1.04 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 20% more |
| Potassium | 339 mg ★ | 256 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 32% more |
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