Sausage, Italian, pork, mild, cooked, pan-fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, Italian, pork, mild, cooked, pan-fried is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Sausages and Luncheon Meats
324kcal
Calories
18.4g
Protein
1.9g
Carbs
26.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
1.3%
Magnesium
19%
Phosphorus
152%
Potassium
339%
Sodium
801%
Zinc
2.4%
Copper
0.1%
Manganese
0%
Selenium
17.5%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, Italian, pork, mild, cooked, pan-fried

🥓

Breakfast Sausage And Cheese Biscuits

PorkDairy
58 kcal 4.1g protein
🥓

Grandma Donabella'S Sauce

Pork
26 kcal 0.9g protein
🥓

Italian Sausage And Potatoes

PorkDairy
1331 kcal 37.1g protein
🥓

Pasta Spaghetti Carbonaralla

PorkDairy
1810 kcal 28.6g protein
🥩

Pasta Rolls

BeefPorkDairy
359 kcal 21.2g protein
🥩

Italian Lasagne

BeefPorkDairy
1319 kcal 48.2g protein
🥓

Marie'S Invention

PorkDairy
95 kcal 3.4g protein
🥓

Italian Sausage Stuffed Mushrooms

PorkDairy
86 kcal 8.9g protein
🍽️

Sausage And Vegetable Bake

914 kcal 17g protein
Explore more Sausages and Luncheon Meats nutrition →