Sausage, Italian, pork, mild, cooked, pan-fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, Italian, pork, mild, cooked, pan-fried
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sausage, Italian, pork, mild, cooked, pan-fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 324 kcal | 153 kcal ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 112% more |
| Protein | 18.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Carbs | 1.86 g ★ | 0 g | Sausage, Italian, pork, mild, cooked, pan-fried has 0% more |
| Fat | 26.4 g | 5.28 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 400% more |
| Sugar | 1.42 g | 0 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 0% more |
| Sodium | 801 mg | 90 mg ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 790% more |
| Calcium | 13 mg ★ | 8 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 63% more |
| Iron | 1.25 mg ★ | 0.45 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 178% more |
| Potassium | 339 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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