Sausage, Italian, pork, mild, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, Italian, pork, mild, raw
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Sausage, Italian, pork, mild, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 165 kcal ★ | Sausage, Italian, pork, mild, raw has 76% more |
| Protein | 13.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Carbs | 2.97 g ★ | 0 g | Sausage, Italian, pork, mild, raw has 0% more |
| Fat | 24.26 g | 3.57 g ★ | Sausage, Italian, pork, mild, raw has 580% more |
| Sugar | 1.19 g | 0 g ★ | Sausage, Italian, pork, mild, raw has 0% more |
| Sodium | 563 mg | 74 mg ★ | Sausage, Italian, pork, mild, raw has 661% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.77 mg ★ | 1.04 mg | Sausage, Italian, pork, mild, raw has 70% more |
| Potassium | 211 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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