Sausage, Italian, pork, mild, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, Italian, pork, mild, raw is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Sausages and Luncheon Meats
290kcal
Calories
13.9g
Protein
3g
Carbs
24.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
1.8%
Magnesium
16%
Phosphorus
126%
Potassium
211%
Sodium
563%
Zinc
1.9%
Copper
0.1%
Manganese
0%
Selenium
11.3%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, Italian, pork, mild, raw

🥩

Swedish Meatballs In Sauce

BeefPorkDairy
485 kcal 20g protein
Explore more Sausages and Luncheon Meats nutrition →