Sausage, Italian, pork, mild, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, Italian, pork, mild, raw
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sausage, Italian, pork, mild, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 290 kcal | 153 kcal ★ | Sausage, Italian, pork, mild, raw has 90% more |
| Protein | 13.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 2.97 g ★ | 0 g | Sausage, Italian, pork, mild, raw has 0% more |
| Fat | 24.26 g | 5.28 g ★ | Sausage, Italian, pork, mild, raw has 359% more |
| Sugar | 1.19 g | 0 g ★ | Sausage, Italian, pork, mild, raw has 0% more |
| Sodium | 563 mg | 90 mg ★ | Sausage, Italian, pork, mild, raw has 526% more |
| Calcium | 12 mg ★ | 8 mg | Sausage, Italian, pork, mild, raw has 50% more |
| Iron | 1.77 mg ★ | 0.45 mg | Sausage, Italian, pork, mild, raw has 293% more |
| Potassium | 211 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
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