Sausage, Italian, sweet, links vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sausage, Italian, sweet, links
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Sausage, Italian, sweet, links | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 149 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 7% more |
| Protein | 16.13 g ★ | 2 g | Sausage, Italian, sweet, links has 707% more |
| Carbs | 2.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Fat | 8.42 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 43% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 570 mg | 7 mg ★ | Sausage, Italian, sweet, links has 8043% more |
| Calcium | 25 mg ★ | 12 mg | Sausage, Italian, sweet, links has 108% more |
| Iron | 1.19 mg ★ | 0.55 mg | Sausage, Italian, sweet, links has 116% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 194 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
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