Sausage, Italian, sweet, links vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Italian, sweet, links
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, Italian, sweet, links | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 149 kcal | 89 kcal ★ | Sausage, Italian, sweet, links has 67% more |
| Protein | 16.13 g ★ | 1.09 g | Sausage, Italian, sweet, links has 1380% more |
| Carbs | 2.1 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 8.42 g | 0.33 g ★ | Sausage, Italian, sweet, links has 2452% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 570 mg | 1 mg ★ | Sausage, Italian, sweet, links has 56900% more |
| Calcium | 25 mg ★ | 5 mg | Sausage, Italian, sweet, links has 400% more |
| Iron | 1.19 mg ★ | 0.26 mg | Sausage, Italian, sweet, links has 358% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 194 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.