Sausage, Italian, turkey, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Italian, turkey, smoked
5 wins
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Bananas, raw
6 wins
| Nutrient | Sausage, Italian, turkey, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 158 kcal | 89 kcal ★ | Sausage, Italian, turkey, smoked has 78% more |
| Protein | 15.05 g ★ | 1.09 g | Sausage, Italian, turkey, smoked has 1281% more |
| Carbs | 4.65 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 8.75 g | 0.33 g ★ | Sausage, Italian, turkey, smoked has 2552% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 3.2 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 928 mg | 1 mg ★ | Sausage, Italian, turkey, smoked has 92700% more |
| Calcium | 21 mg ★ | 5 mg | Sausage, Italian, turkey, smoked has 320% more |
| Iron | 9.6 mg ★ | 0.26 mg | Sausage, Italian, turkey, smoked has 3592% more |
| Vitamin C | 30.4 mg ★ | 8.7 mg | Sausage, Italian, turkey, smoked has 249% more |
| Potassium | 197 mg | 358 mg ★ | Bananas, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.