Sausage, meatless vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, meatless
5 wins
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Bananas, raw
6 wins
| Nutrient | Sausage, meatless | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 255 kcal | 89 kcal ★ | Sausage, meatless has 187% more |
| Protein | 20.28 g ★ | 1.09 g | Sausage, meatless has 1761% more |
| Carbs | 8.09 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 18.16 g | 0.33 g ★ | Sausage, meatless has 5403% more |
| Fiber | 2.8 g ★ | 2.6 g | Sausage, meatless has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 888 mg | 1 mg ★ | Sausage, meatless has 88700% more |
| Calcium | 63 mg ★ | 5 mg | Sausage, meatless has 1160% more |
| Iron | 3.72 mg ★ | 0.26 mg | Sausage, meatless has 1331% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 231 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.