Sausage, meatless vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, meatless
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Sausage, meatless | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 255 kcal | 246 kcal ★ | Sausage, meatless has 4% more |
| Protein | 20.28 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 16% more |
| Carbs | 8.09 g ★ | 0 g | Sausage, meatless has 0% more |
| Fat | 18.16 g | 15.94 g ★ | Sausage, meatless has 14% more |
| Fiber | 2.8 g ★ | 0 g | Sausage, meatless has 0% more |
| Sodium | 888 mg | 83 mg ★ | Sausage, meatless has 970% more |
| Calcium | 63 mg ★ | 26 mg | Sausage, meatless has 142% more |
| Iron | 3.72 mg ★ | 2.59 mg | Sausage, meatless has 44% more |
| Potassium | 231 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
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