Sausage, Polish, beef with chicken, hot vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Polish, beef with chicken, hot
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, Polish, beef with chicken, hot | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 259 kcal | 89 kcal ★ | Sausage, Polish, beef with chicken, hot has 191% more |
| Protein | 17.6 g ★ | 1.09 g | Sausage, Polish, beef with chicken, hot has 1515% more |
| Carbs | 3.6 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 19.4 g | 0.33 g ★ | Sausage, Polish, beef with chicken, hot has 5779% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1540 mg | 1 mg ★ | Sausage, Polish, beef with chicken, hot has 153900% more |
| Calcium | 12 mg ★ | 5 mg | Sausage, Polish, beef with chicken, hot has 140% more |
| Iron | 0.88 mg ★ | 0.26 mg | Sausage, Polish, beef with chicken, hot has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 237 mg | 358 mg ★ | Bananas, raw has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.