Sausage, Polish, beef with chicken, hot vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, Polish, beef with chicken, hot
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, Polish, beef with chicken, hot | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 259 kcal | 147 kcal ★ | Sausage, Polish, beef with chicken, hot has 76% more |
| Protein | 17.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Carbs | 3.6 g ★ | 0 g | Sausage, Polish, beef with chicken, hot has 0% more |
| Fat | 19.4 g | 2.08 g ★ | Sausage, Polish, beef with chicken, hot has 833% more |
| Sodium | 1540 mg | 99 mg ★ | Sausage, Polish, beef with chicken, hot has 1456% more |
| Calcium | 12 mg ★ | 9 mg | Sausage, Polish, beef with chicken, hot has 33% more |
| Iron | 0.88 mg ★ | 0.71 mg | Sausage, Polish, beef with chicken, hot has 24% more |
| Potassium | 237 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.