Sausage, Polish, pork and beef, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Polish, pork and beef, smoked
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, Polish, pork and beef, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 301 kcal | 89 kcal ★ | Sausage, Polish, pork and beef, smoked has 238% more |
| Protein | 12.07 g ★ | 1.09 g | Sausage, Polish, pork and beef, smoked has 1007% more |
| Carbs | 1.98 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 26.56 g | 0.33 g ★ | Sausage, Polish, pork and beef, smoked has 7948% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 848 mg | 1 mg ★ | Sausage, Polish, pork and beef, smoked has 84700% more |
| Calcium | 7 mg ★ | 5 mg | Sausage, Polish, pork and beef, smoked has 40% more |
| Iron | 1 mg ★ | 0.26 mg | Sausage, Polish, pork and beef, smoked has 285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 189 mg | 358 mg ★ | Bananas, raw has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.