Sausage, Polish, pork and beef, smoked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, Polish, pork and beef, smoked
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sausage, Polish, pork and beef, smoked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 301 kcal | 246 kcal ★ | Sausage, Polish, pork and beef, smoked has 22% more |
| Protein | 12.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Carbs | 1.98 g ★ | 0 g | Sausage, Polish, pork and beef, smoked has 0% more |
| Fat | 26.56 g | 15.94 g ★ | Sausage, Polish, pork and beef, smoked has 67% more |
| Sodium | 848 mg | 83 mg ★ | Sausage, Polish, pork and beef, smoked has 922% more |
| Calcium | 7 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Iron | 1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Potassium | 189 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
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