Sausage, Polish, pork and beef, smoked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, Polish, pork and beef, smoked
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, Polish, pork and beef, smoked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 301 kcal | 147 kcal ★ | Sausage, Polish, pork and beef, smoked has 105% more |
| Protein | 12.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 1.98 g ★ | 0 g | Sausage, Polish, pork and beef, smoked has 0% more |
| Fat | 26.56 g | 2.08 g ★ | Sausage, Polish, pork and beef, smoked has 1177% more |
| Sodium | 848 mg | 99 mg ★ | Sausage, Polish, pork and beef, smoked has 757% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 1 mg ★ | 0.71 mg | Sausage, Polish, pork and beef, smoked has 41% more |
| Potassium | 189 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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