Sausage, pork and beef, fresh, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, pork and beef, fresh, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sausage, pork and beef, fresh, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 396 kcal | 130 kcal ★ | Sausage, pork and beef, fresh, cooked has 205% more |
| Protein | 13.8 g ★ | 2.69 g | Sausage, pork and beef, fresh, cooked has 413% more |
| Carbs | 2.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 36.25 g | 0.28 g ★ | Sausage, pork and beef, fresh, cooked has 12846% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 929 mg | 382 mg ★ | Sausage, pork and beef, fresh, cooked has 143% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 1.13 mg ★ | 0.2 mg | Sausage, pork and beef, fresh, cooked has 465% more |
| Potassium | 189 mg ★ | 35 mg | Sausage, pork and beef, fresh, cooked has 440% more |
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Compare whole food groups for a cleaner, averaged breakdown.