Sausage, pork and beef, with cheddar cheese, smoked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sausage, pork and beef, with cheddar cheese, smoked
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Sausage, pork and beef, with cheddar cheese, smoked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 296 kcal | 143 kcal ★ | Sausage, pork and beef, with cheddar cheese, smoked has 107% more |
| Protein | 12.89 g ★ | 12.56 g | Sausage, pork and beef, with cheddar cheese, smoked has 3% more |
| Carbs | 2.13 g ★ | 0.72 g | Sausage, pork and beef, with cheddar cheese, smoked has 196% more |
| Fat | 25.84 g | 9.51 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 172% more |
| Sugar | 0.11 g ★ | 0.37 g | Egg, whole, raw, fresh has 70% more |
| Sodium | 848 mg | 142 mg ★ | Sausage, pork and beef, with cheddar cheese, smoked has 497% more |
| Calcium | 57 mg ★ | 56 mg | Sausage, pork and beef, with cheddar cheese, smoked has 2% more |
| Iron | 0.73 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 58% more |
| Potassium | 206 mg ★ | 138 mg | Sausage, pork and beef, with cheddar cheese, smoked has 49% more |
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