Sausage, pork and turkey, pre-cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, pork and turkey, pre-cooked
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, pork and turkey, pre-cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 342 kcal | 89 kcal ★ | Sausage, pork and turkey, pre-cooked has 284% more |
| Protein | 12.05 g ★ | 1.09 g | Sausage, pork and turkey, pre-cooked has 1006% more |
| Carbs | 3.63 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 30.64 g | 0.33 g ★ | Sausage, pork and turkey, pre-cooked has 9185% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 876 mg | 1 mg ★ | Sausage, pork and turkey, pre-cooked has 87500% more |
| Calcium | 74 mg ★ | 5 mg | Sausage, pork and turkey, pre-cooked has 1380% more |
| Iron | 1.3 mg ★ | 0.26 mg | Sausage, pork and turkey, pre-cooked has 400% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 230 mg | 358 mg ★ | Bananas, raw has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.