Sausage, pork and turkey, pre-cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, pork and turkey, pre-cooked
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Sausage, pork and turkey, pre-cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 342 kcal | 246 kcal ★ | Sausage, pork and turkey, pre-cooked has 39% more |
| Protein | 12.05 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Carbs | 3.63 g ★ | 0 g | Sausage, pork and turkey, pre-cooked has 0% more |
| Fat | 30.64 g | 15.94 g ★ | Sausage, pork and turkey, pre-cooked has 92% more |
| Sodium | 876 mg | 83 mg ★ | Sausage, pork and turkey, pre-cooked has 955% more |
| Calcium | 74 mg ★ | 26 mg | Sausage, pork and turkey, pre-cooked has 185% more |
| Iron | 1.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Sausage, pork and turkey, pre-cooked has 0% more |
| Potassium | 230 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
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