Sausage, pork and turkey, pre-cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, pork and turkey, pre-cooked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, pork and turkey, pre-cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 342 kcal | 147 kcal ★ | Sausage, pork and turkey, pre-cooked has 133% more |
| Protein | 12.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 3.63 g ★ | 0 g | Sausage, pork and turkey, pre-cooked has 0% more |
| Fat | 30.64 g | 2.08 g ★ | Sausage, pork and turkey, pre-cooked has 1373% more |
| Sodium | 876 mg | 99 mg ★ | Sausage, pork and turkey, pre-cooked has 785% more |
| Calcium | 74 mg ★ | 9 mg | Sausage, pork and turkey, pre-cooked has 722% more |
| Iron | 1.3 mg ★ | 0.71 mg | Sausage, pork and turkey, pre-cooked has 83% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Sausage, pork and turkey, pre-cooked has 0% more |
| Potassium | 230 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.