Sausage, pork, chorizo, link or ground, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sausage, pork, chorizo, link or ground, raw
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 296 kcal | 35 kcal ★ | Sausage, pork, chorizo, link or ground, raw has 746% more |
| Protein | 13.63 g ★ | 2.38 g | Sausage, pork, chorizo, link or ground, raw has 473% more |
| Carbs | 3.78 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 47% more |
| Fat | 25.1 g | 0.41 g ★ | Sausage, pork, chorizo, link or ground, raw has 6022% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 788 mg | 262 mg ★ | Sausage, pork, chorizo, link or ground, raw has 201% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 1.41 mg ★ | 0.67 mg | Sausage, pork, chorizo, link or ground, raw has 110% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 308 mg ★ | 293 mg | Sausage, pork, chorizo, link or ground, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.