Sausage, pork, chorizo, link or ground, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, pork, chorizo, link or ground, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Sausages and Luncheon Meats
296kcal
Calories
13.6g
Protein
3.8g
Carbs
25.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
19%
Iron
1.4%
Magnesium
20%
Phosphorus
149%
Potassium
308%
Sodium
788%
Zinc
1.7%
Copper
0.1%
Manganese
0.1%
Selenium
18.6%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, pork, chorizo, link or ground, raw

🥩

Cocido Castellano(Castillian Bean Soup; One Pot Meal)

BeefPork
215 kcal 5.2g protein
🥓

Kansas Style Enchiladas

PorkDairy
1374 kcal 47.6g protein
🥩

Terry'S Kale Soup

Beef
1201 kcal 47.8g protein
🧀

New Mexico Breakfast Of Champions

Dairy
777 kcal 24.8g protein
🍽️

Eggs With Chorizo

1229 kcal 21.9g protein
🥩

Baked Mexican Rice

BeefDairy
2450 kcal 43.7g protein
🥓

Beef And Bean Tostada

PorkDairy
359 kcal 11.2g protein
🍗

Big Pot Of Soup(Approximately 2 Gallons)

ChickenPork
692 kcal 23.9g protein
🍗

Paella Valencia

ChickenPorkSeafood
1894 kcal 42.1g protein
🧀

Relleno De Chorizo

Dairy
529 kcal 28.8g protein
🥓

Red Beans And Rice With Sausage

Pork
974 kcal 12.6g protein
🍽️

Sopa Espanola

1985 kcal 46.3g protein
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