Sausage, pork, chorizo, link or ground, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, pork, chorizo, link or ground, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 296 kcal | 165 kcal ★ | Sausage, pork, chorizo, link or ground, raw has 79% more |
| Protein | 13.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Carbs | 3.78 g ★ | 0 g | Sausage, pork, chorizo, link or ground, raw has 0% more |
| Fat | 25.1 g | 3.57 g ★ | Sausage, pork, chorizo, link or ground, raw has 603% more |
| Sodium | 788 mg | 74 mg ★ | Sausage, pork, chorizo, link or ground, raw has 965% more |
| Calcium | 19 mg ★ | 15 mg | Sausage, pork, chorizo, link or ground, raw has 27% more |
| Iron | 1.41 mg ★ | 1.04 mg | Sausage, pork, chorizo, link or ground, raw has 36% more |
| Potassium | 308 mg ★ | 256 mg | Sausage, pork, chorizo, link or ground, raw has 20% more |
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