Sausage, pork, turkey, and beef, reduced sodium vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, pork, turkey, and beef, reduced sodium
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sausage, pork, turkey, and beef, reduced sodium | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 284 kcal | 130 kcal ★ | Sausage, pork, turkey, and beef, reduced sodium has 118% more |
| Protein | 10.71 g ★ | 2.69 g | Sausage, pork, turkey, and beef, reduced sodium has 298% more |
| Carbs | 0.11 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 26.79 g | 0.28 g ★ | Sausage, pork, turkey, and beef, reduced sodium has 9468% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0.02 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Sodium | 679 mg | 382 mg ★ | Sausage, pork, turkey, and beef, reduced sodium has 78% more |
| Calcium | 24 mg ★ | 10 mg | Sausage, pork, turkey, and beef, reduced sodium has 140% more |
| Iron | 1.6 mg ★ | 0.2 mg | Sausage, pork, turkey, and beef, reduced sodium has 700% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Potassium | 240 mg ★ | 35 mg | Sausage, pork, turkey, and beef, reduced sodium has 586% more |
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