Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 313 kcal | 35 kcal ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 794% more |
| Protein | 13.28 g ★ | 2.38 g | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 458% more |
| Carbs | 1.92 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Fat | 27.61 g | 0.41 g ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 6634% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1173 mg | 262 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 348% more |
| Calcium | 41 mg ★ | 40 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 3% more |
| Iron | 1.47 mg ★ | 0.67 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 119% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 286 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 2% more |
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