Sausage, smoked link sausage, pork and beef vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 320 kcal | 246 kcal ★ | Sausage, smoked link sausage, pork and beef has 30% more |
| Protein | 12 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Carbs | 2.42 g ★ | 0 g | Sausage, smoked link sausage, pork and beef has 0% more |
| Fat | 28.73 g | 15.94 g ★ | Sausage, smoked link sausage, pork and beef has 80% more |
| Sodium | 911 mg | 83 mg ★ | Sausage, smoked link sausage, pork and beef has 998% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 0.75 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Potassium | 179 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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