Sausage, smoked link sausage, pork and beef vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Sausage, smoked link sausage, pork and beef
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Sausage, smoked link sausage, pork and beef Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 320 kcal 130 kcal Sausage, smoked link sausage, pork and beef has 146% more
Protein 12 g 2.69 g Sausage, smoked link sausage, pork and beef has 346% more
Carbs 2.42 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more
Fat 28.73 g 0.28 g Sausage, smoked link sausage, pork and beef has 10161% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 911 mg 382 mg Sausage, smoked link sausage, pork and beef has 138% more
Calcium 12 mg 10 mg Sausage, smoked link sausage, pork and beef has 20% more
Iron 0.75 mg 0.2 mg Sausage, smoked link sausage, pork and beef has 275% more
Potassium 179 mg 35 mg Sausage, smoked link sausage, pork and beef has 411% more

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