Sausage, smoked link sausage, pork and beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 320 kcal | 147 kcal ★ | Sausage, smoked link sausage, pork and beef has 118% more |
| Protein | 12 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 2.42 g ★ | 0 g | Sausage, smoked link sausage, pork and beef has 0% more |
| Fat | 28.73 g | 2.08 g ★ | Sausage, smoked link sausage, pork and beef has 1281% more |
| Sodium | 911 mg | 99 mg ★ | Sausage, smoked link sausage, pork and beef has 820% more |
| Calcium | 12 mg ★ | 9 mg | Sausage, smoked link sausage, pork and beef has 33% more |
| Iron | 0.75 mg ★ | 0.71 mg | Sausage, smoked link sausage, pork and beef has 6% more |
| Potassium | 179 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
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