Sausage, smoked link sausage, pork vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sausage, smoked link sausage, pork
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sausage, smoked link sausage, pork | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 309 kcal | 35 kcal ★ | Sausage, smoked link sausage, pork has 783% more |
| Protein | 11.98 g ★ | 2.38 g | Sausage, smoked link sausage, pork has 403% more |
| Carbs | 0.94 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Fat | 28.23 g | 0.41 g ★ | Sausage, smoked link sausage, pork has 6785% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.94 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 32% more |
| Sodium | 827 mg | 262 mg ★ | Sausage, smoked link sausage, pork has 216% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.59 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 483 mg ★ | 293 mg | Sausage, smoked link sausage, pork has 65% more |
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