Sausage, smoked link sausage, pork Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, smoked link sausage, pork is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Sausages and Luncheon Meats
309kcal
Calories
12g
Protein
0.9g
Carbs
28.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.6%
Magnesium
11%
Phosphorus
157%
Potassium
483%
Sodium
827%
Zinc
1.3%
Copper
0.2%
Manganese
0%
Selenium
18.3%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, smoked link sausage, pork

🍽️

Red Beans And Rice(Preparation Time: 10 Minutes And Cooking Time: 20 Minutes)

764 kcal 18.5g protein
🍗

Ragin' Cajun Casserole

ChickenSeafood
751 kcal 23.3g protein
🥩

Swedish Sausage Stew

BeefPorkDairy
2281 kcal 27g protein
🧀

Herbed Sausage Links And Apples

Dairy
115 kcal 1.8g protein
🧀

Sausage-Potato Au Gratin

Dairy
1387 kcal 24.7g protein
🧀

Easy Black Bean Soup With Sausage

Dairy
1064 kcal 27.1g protein
🍽️

Sausage Bean Meal(Low-Fat)

885 kcal 30.6g protein
Explore more Sausages and Luncheon Meats nutrition →