Sausage, summer, pork and beef, sticks, with cheddar cheese vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 426 kcal | 160 kcal ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 166% more |
| Protein | 19.43 g ★ | 2 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 872% more |
| Carbs | 1.82 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Fat | 37.91 g | 14.66 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 159% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 0.12 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 82% more |
| Sodium | 1483 mg | 7 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 21086% more |
| Calcium | 81 mg ★ | 12 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 575% more |
| Iron | 2.26 mg ★ | 0.55 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 311% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
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