Sausage, summer, pork and beef, sticks, with cheddar cheese vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 426 kcal | 389 kcal ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 10% more |
| Protein | 19.43 g ★ | 16.89 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 15% more |
| Carbs | 1.82 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 37.91 g | 6.9 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 449% more |
| Fiber | 0.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Sugar | 0.12 g | 0 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 0% more |
| Sodium | 1483 mg | 2 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 74050% more |
| Calcium | 81 mg ★ | 54 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 50% more |
| Iron | 2.26 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Potassium | 206 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.