Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 165 kcal ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 86% more |
| Protein | 22.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Carbs | 0.7 g ★ | 0 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Fat | 23 g | 3.57 g ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 544% more |
| Sodium | 878 mg | 74 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 1086% more |
| Calcium | 32 mg ★ | 15 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 113% more |
| Iron | 1.62 mg ★ | 1.04 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 56% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Potassium | 337 mg ★ | 256 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.