Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 307 kcal | 153 kcal ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 101% more |
| Protein | 22.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 8% more |
| Carbs | 0.7 g ★ | 0 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Fat | 23 g | 5.28 g ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 336% more |
| Sodium | 878 mg | 90 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 876% more |
| Calcium | 32 mg ★ | 8 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 300% more |
| Iron | 1.62 mg ★ | 0.45 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 260% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Potassium | 337 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.