Sausage, turkey, breakfast links, mild, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, turkey, breakfast links, mild, raw
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, turkey, breakfast links, mild, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 174 kcal | 147 kcal ★ | Sausage, turkey, breakfast links, mild, raw has 18% more |
| Protein | 15.91 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Carbs | 3.18 g ★ | 0 g | Sausage, turkey, breakfast links, mild, raw has 0% more |
| Fat | 10.39 g | 2.08 g ★ | Sausage, turkey, breakfast links, mild, raw has 400% more |
| Sodium | 714 mg | 99 mg ★ | Sausage, turkey, breakfast links, mild, raw has 621% more |
| Calcium | 55 mg ★ | 9 mg | Sausage, turkey, breakfast links, mild, raw has 511% more |
| Iron | 1.34 mg ★ | 0.71 mg | Sausage, turkey, breakfast links, mild, raw has 89% more |
| Potassium | 258 mg ★ | 249 mg | Sausage, turkey, breakfast links, mild, raw has 4% more |
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