Sausage, turkey, fresh, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, turkey, fresh, cooked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, turkey, fresh, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 196 kcal | 165 kcal ★ | Sausage, turkey, fresh, cooked has 19% more |
| Protein | 23.89 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Fat | 10.44 g | 3.57 g ★ | Sausage, turkey, fresh, cooked has 192% more |
| Sodium | 665 mg | 74 mg ★ | Sausage, turkey, fresh, cooked has 799% more |
| Calcium | 22 mg ★ | 15 mg | Sausage, turkey, fresh, cooked has 47% more |
| Iron | 1.49 mg ★ | 1.04 mg | Sausage, turkey, fresh, cooked has 43% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Sausage, turkey, fresh, cooked has 0% more |
| Potassium | 298 mg ★ | 256 mg | Sausage, turkey, fresh, cooked has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.