Sausage, turkey, fresh, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, turkey, fresh, cooked is high in protein, Calcium, Magnesium, and Phosphorus.

Sausages and Luncheon Meats
196kcal
Calories
23.9g
Protein
0g
Carbs
10.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
1.5%
Magnesium
21%
Phosphorus
202%
Potassium
298%
Sodium
665%
Zinc
3.9%
Copper
0.1%
Manganese
0%
Selenium
0%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, turkey, fresh, cooked

🧀

Sausage And Cheese Biscuits

Dairy
78 kcal 3.4g protein
🍗

Pasta With Broccoli Di Rape And Sausage

ChickenDairy
255 kcal 20.9g protein
🍽️

Low Cholesterol Zesty Sausage Casserole

685 kcal 63.3g protein
🍽️

Potato Sausage Casserole

968 kcal 21.5g protein
🥓

Stuffed Hog Maw

Pork
1260 kcal 42g protein
🍽️

Quick Skillet Dinner

483 kcal 20.5g protein
🧀

Low-Fat Breakfast Casserole

Dairy
669 kcal 13g protein
🧀

Low Cholesterol Breakfast Casserole

Dairy
992 kcal 26.6g protein
🧀

Quick Easy Appetizer

Dairy
256 kcal 30g protein
🍽️

Turkey Ragu

489 kcal 13.4g protein
🍽️

Vegetable And Sausage Soup

796 kcal 24.4g protein
🧀

Turkey Sausage Pizza

Dairy
700 kcal 33.6g protein
Explore more Sausages and Luncheon Meats nutrition →