Sausage, turkey, fresh, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, turkey, fresh, cooked
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Sausage, turkey, fresh, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 196 kcal | 153 kcal ★ | Sausage, turkey, fresh, cooked has 28% more |
| Protein | 23.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Fat | 10.44 g | 5.28 g ★ | Sausage, turkey, fresh, cooked has 98% more |
| Sodium | 665 mg | 90 mg ★ | Sausage, turkey, fresh, cooked has 639% more |
| Calcium | 22 mg ★ | 8 mg | Sausage, turkey, fresh, cooked has 175% more |
| Iron | 1.49 mg ★ | 0.45 mg | Sausage, turkey, fresh, cooked has 231% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Sausage, turkey, fresh, cooked has 0% more |
| Potassium | 298 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.