Sausage, turkey, pork, and beef, low fat, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, turkey, pork, and beef, low fat, smoked
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sausage, turkey, pork, and beef, low fat, smoked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 11.54 g ★ | 0 g | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Fat | 2.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Fiber | 0.6 g ★ | 0 g | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Sodium | 796 mg | 74 mg ★ | Sausage, turkey, pork, and beef, low fat, smoked has 976% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 2.2 mg ★ | 1.04 mg | Sausage, turkey, pork, and beef, low fat, smoked has 112% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Potassium | 243 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
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