Sausage, turkey, pork, and beef, low fat, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, turkey, pork, and beef, low fat, smoked
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Sausage, turkey, pork, and beef, low fat, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 34% more |
| Protein | 8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 11.54 g ★ | 0 g | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Fat | 2.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 53% more |
| Fiber | 0.6 g ★ | 0 g | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Sodium | 796 mg | 90 mg ★ | Sausage, turkey, pork, and beef, low fat, smoked has 784% more |
| Calcium | 10 mg ★ | 8 mg | Sausage, turkey, pork, and beef, low fat, smoked has 25% more |
| Iron | 2.2 mg ★ | 0.45 mg | Sausage, turkey, pork, and beef, low fat, smoked has 389% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Sausage, turkey, pork, and beef, low fat, smoked has 0% more |
| Potassium | 243 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.