Sausage, turkey, reduced fat, brown and serve, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, turkey, reduced fat, brown and serve, cooked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, turkey, reduced fat, brown and serve, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 204 kcal | 165 kcal ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 24% more |
| Protein | 17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Carbs | 10.92 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Fat | 10.3 g | 3.57 g ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 189% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Sodium | 721 mg | 74 mg ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 874% more |
| Calcium | 31 mg ★ | 15 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 107% more |
| Iron | 1.8 mg ★ | 1.04 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 73% more |
| Potassium | 207 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
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