Sausage, turkey, reduced fat, brown and serve, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, turkey, reduced fat, brown and serve, cooked
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Sausage, turkey, reduced fat, brown and serve, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 204 kcal | 153 kcal ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 33% more |
| Protein | 17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Carbs | 10.92 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Fat | 10.3 g | 5.28 g ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 95% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Sodium | 721 mg | 90 mg ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 701% more |
| Calcium | 31 mg ★ | 8 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 288% more |
| Iron | 1.8 mg ★ | 0.45 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 300% more |
| Potassium | 207 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.