School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Quinoa, cooked
Nutrition comparison per 100g
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School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
7 wins
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Quinoa, cooked
4 wins
| Nutrient | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 248 kcal | 120 kcal ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 107% more |
| Protein | 13.63 g ★ | 4.4 g | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 210% more |
| Carbs | 27.35 g ★ | 21.3 g | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 28% more |
| Fat | 9.33 g | 1.92 g ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 386% more |
| Fiber | 4.1 g ★ | 2.8 g | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 46% more |
| Sugar | 3.83 g | 0.87 g ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 340% more |
| Sodium | 450 mg | 7 mg ★ | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 6329% more |
| Calcium | 147 mg ★ | 17 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 765% more |
| Iron | 2.4 mg ★ | 1.49 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 61% more |
| Vitamin C | 0.2 mg ★ | 0 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 0% more |
| Potassium | 293 mg ★ | 172 mg | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.