School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 247 kcal | 61 kcal ★ | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 305% more |
| Protein | 12.72 g ★ | 3.15 g | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 304% more |
| Carbs | 31.31 g ★ | 4.8 g | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 552% more |
| Fat | 7.91 g | 3.25 g ★ | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 143% more |
| Fiber | 4 g ★ | 0 g | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 0% more |
| Sugar | 7.12 g | 5.05 g ★ | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 41% more |
| Sodium | 421 mg | 43 mg ★ | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 879% more |
| Calcium | 218 mg ★ | 113 mg | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 93% more |
| Iron | 2.53 mg ★ | 0.03 mg | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 8333% more |
| Potassium | 348 mg ★ | 132 mg | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 164% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.