School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 259 kcal | 61 kcal ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 325% more |
| Protein | 14.35 g ★ | 3.15 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 356% more |
| Carbs | 28.3 g ★ | 4.8 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 490% more |
| Fat | 9.82 g | 3.25 g ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 202% more |
| Fiber | 4.3 g ★ | 0 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Sugar | 4.03 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Sodium | 474 mg | 43 mg ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 1002% more |
| Calcium | 155 mg ★ | 113 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 37% more |
| Iron | 2.53 mg ★ | 0.03 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 8333% more |
| Vitamin C | 0.2 mg ★ | 0 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Potassium | 308 mg ★ | 132 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 133% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.