School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 257 kcal | 61 kcal ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 321% more |
| Protein | 13.26 g ★ | 3.15 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 321% more |
| Carbs | 30.58 g ★ | 4.8 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 537% more |
| Fat | 9.07 g | 3.25 g ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 179% more |
| Fiber | 4 g ★ | 0 g | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more |
| Sugar | 3.72 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Sodium | 433 mg | 43 mg ★ | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 907% more |
| Calcium | 168 mg ★ | 113 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 49% more |
| Iron | 2.21 mg ★ | 0.03 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 7267% more |
| Vitamin C | 0.4 mg ★ | 0 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more |
| Potassium | 282 mg ★ | 132 mg | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 114% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.