School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen vs Nuts, almonds
Nutrition comparison per 100g
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School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
3 wins
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Nuts, almonds
7 wins
| Nutrient | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 579 kcal | Nuts, almonds has 59% more |
| Protein | 10.39 g | 21.15 g ★ | Nuts, almonds has 51% more |
| Carbs | 26.99 g ★ | 21.55 g | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen has 25% more |
| Fat | 10.04 g ★ | 49.93 g | Nuts, almonds has 80% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 5.87 g | 4.35 g ★ | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen has 35% more |
| Sodium | 600 mg | 1 mg ★ | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen has 59900% more |
| Calcium | 176 mg | 269 mg ★ | Nuts, almonds has 35% more |
| Iron | 2.1 mg | 3.71 mg ★ | Nuts, almonds has 43% more |
| Potassium | 229 mg | 733 mg ★ | Nuts, almonds has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.